Do Something Different One Day A Week
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It’s easy to get stuck in a rut with your daily routine. We all wake up, go to work, come home from work, and repeat. And while this might not be the worst thing in the world, there are benefits to doing something different once per week!
When you do something different one day of the week it can help keep life fresh and exciting. It also helps you explore new hobbies or skills that you may have been too scared or overwhelmed by before. You never know what could happen when we take chances; sometimes they pay off tremendously like meeting someone new who changes our lives forever or discovering something about ourselves that we never knew existed!
You have probably heard or read on numerous occasions that setting a routine is the best means of accomplishing your goals. That has some truth to it. It’s similar to creating habits where repetition is the way to develop them. Sometimes, however, this can cause you to get into a rut or a funk. You still need to maintain your routine but need something to break it as well.
Commit to trying something different. You could do this every day or commit once per week. You could also do it once a month, but you may get more out of it with a higher frequency.
The idea is to have something else interesting to look forward to. That will help you when tackling your routines. You can think about that new event or activity while you are getting through your daily grind.
You can choose to do any new activities on your own, with other people or a combination of the two. It’s entirely up to you. Sometimes, it’s a good idea to include other people and to meet new people as part of that. When you meet new people, they will share ideas that can stir the pot for you. That is good.
What kinds of activities should you strive to do? For example, you could join a sports team. That’s good in the beginning but may also start to become routine after a while. Still, it has the potential of getting you to meet new friends.
If you want to go extreme, why not try skydiving? Admittedly, this is not for everyone. But, it can be something that you have wanted to try but are too afraid to do. If it is too much, try something like ziplining first, and take it from there.
The activity doesn’t have to be full of adventure to break up your routine. For instance, perhaps you have always wanted to learn how to play a musical instrument and eventually join a band. That’s another great activity to add to your list. Another idea is to join a reading group. This activity is a mix of getting together with people and some alone time.
To get more ideas, join local groups that will update you whenever new events happen. The more groups you join, the more options you will have available to you. Be warned, however. You may start having some fun!
To Sum It Up
We all have our own daily routines and they're not bad, but there are benefits to taking a break from the norm once per week. Give yourself an opportunity to try something new or do what you love on your day off! The possibilities for getting out of that rut are endless so don't feel like you need to be stuck in one forever. What's the last thing you did outside of your routine? Share it with us below!
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